pampatulog

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Ganyan din ako mommy. Wala talaga, higa nalang ako kapag hindi makatulog. Minsan dahil nakahiga na ako, nakakatulog nalang din. Try mo warm milk baka gumana sayo, sakin kasi walang effect e.

Iwas na mag gadget. Tas pikit ka lang. May lullaby si LO 24/7 kaya pati ako inaantok din hahahaha, try mo din.

U can try drinking warm or hot milk, put on a soft music and turn on a lavender scent humidifier 😉

maganda yung kwarto na hindi maliwanag,kung may ilaw naman dim lang. tapos wag kna mag gadget.

wala ako ginagawa pinapatay ko lang ilaw tas makakatulog na ako