Currently 14 weeks and Constipated
Hi mga momshies. Currently 14 weeks preggy ako ask lang ano po kinakain niyo or iniinom niyo para hindi maging constipated. Ang hirap po kasi mag #2 π thanks. β€οΈ #Pregg14weeks #FirsttimeMom #1stimemom #advicepls
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More water and add fiber to your diet mamsh. It helps
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