Stress

Mga momshies Been stressed for the past few days halos every night Po akong umiiyak. Today may naramdaman ako sa puson ko masakit na parang tusok tusok I checked my undies Wala Naman pong spotting is it normal? I'm 18 weeks and 5days.. Sana Po may maka relate .. salamat Po

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I also experienced mood swings before, what helped for me is journaling and deep breathing. Basta find a way to process your emotions and relax. That’s totally normal

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