My OB prescribed me to take Calciumade twice a day. Tapos pinagstop na nya ko sa maternity milk as soon as nag 32 weeks ako para di lalong lumaki si baby, I can drink fresh milk naman daw from time to time. As for sakit sa likod and balakang, it's normal since lumalaki na talaga si baby. Pero you have to take your calcium pa din para mastrengthen yung bones mo. You can ask your hubby to do very light massages sa back mo, pero avoid lang the lower back part.
Ana Gonzales