Mga Momshie Help!
Hi mga Momshie! Nanganak ako via Normal. Nahihirapan din ba kayong dumumi? Bka nman may alam kayong pampalambot ng dumi bukod sa Papaya and drinking lots of Water. Salamat Po.
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1. Drink at least 3 liters of water 2. Drink yakult 3. Eat carrots or cucumber oranges 4. Bawasan ang carbohydrates
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