.

Mga momshie ano oras niyo iniinom ang gnyan? Nakalimutan k kase cnbi n doctora.

parent

2 Replies

Magsulat ng reply

Ferous before breakfast (empty stomach sbe OB) ung multivitamins after breakfast. Calcium sa gabi.

VIP Member

After breakfast sakin yung Vitamins at Calcium kung meron ka pero yung ferous before bfast.