Blood sugar.

Mga momsh sino po dito nakaranas na mataas ang blood sugar ? Ano po ginawa niyo para maging normal blood sugar niyo ?

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Borderline blood sugar ko. Hindi ko alam kung bumaba naba, basta pinayohan lang ako na low carb and sugar intake. As much as possible walang rice and refrain eating sweets. Pati matatamis na fruits like mango and watermelon, minimize din. Exercise din.