nanganak ako nung march, dami ko kinain nun para lang dumami breastmilk ko kasi sabi nila di daw nabubusog baby ko kaya di talaga maiwasan ma stress and It's also upsetting kasi gusto mo ralag mag breastfeed. As I can remember pinaikom ako ng Enfamama kasi jung buntis ako gatas ko was Anmum sabi nila di daw effective (lol kunwari mga doctor pano kaya jila nasabi, porket liit lng lumabas na milk sa dede ko eh days old palang naman si baby). uminom ako ng milo, sabaw palagi ulam esp. shells and sabaw na may malunggaw then papaya rin. Dumami rin naman gatas ko 1 week after ni baby. Continue mo lang vitamins mk and drink more fluids and eat vegies and fruits too 😘🤗 dadami milk mo
Magbasa pa
