Pwede naman po cold water, wag na lang coke kasi high in sugar. Fruit juices are fine po, pero yung fresh po, yung nasa can/box, like apple or orange. Wag po yung powder kasi mataas din sa sugar. And in moderation lang po, more water pa rin ☺️
Drink water na lang po. Hehe masyado mataas ang sugar ng cola.