How to increase breast milk supply?

Hi mga mommies! Just want to know po if ano po yung kinakain nyo para dumami ang supply ng breastmilk nyo? Any tips po. Thank youuu!

Anonymous

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Magsulat ng reply

walang special diet or vitamins. Maraming tubig lang at unlilatch ☺️ Still Extended breastfeeding kami at 2y 7m.