FTM/Sept. 8 EDD
Hello mga Mommies! Any tips po para d tumaas yung BP? TIA
Anonymous
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Super Mum
According po kay OB ko before, less rice, iwas sa matataba, mamantika, maalat na pagkain. Iwas din sa red meat at processed foods, instant noodles at canned goods.
Super Mum
iwas sa stress and overthinking. eat healthy bawas sa maalat at fatty foods.
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