For some reasons, this pregnancy is a lot easier for me in the sense na I can really move around without feeling too much exhausted. So I normally start my day at 5:30AM, I'd begin tidying things in the house then cook Bfast for my husband and me. (we're both teachers who are still working at home at this point). At 8AM, I'd prepare for my online classes. Since I have a two-hour straight break before lunch I get to prepare our lunch. After lunch, online class ulit until 4PM. Sometimes I still do school works after depende sa mood. Normally ung niluluto kong lunch ay until dinner na so reheat and eat nalang. After dinner I clean the house pa din (may pagka neat freak kasi ako) then after dinner I get to have my me-time. Syempre since my husband and I are in the same profession and institution we get to spend our lambingan time in between. Hehehe. And now he's already asleep habang ako tambay pa sa AP na to. And btw, itong routine ko where I regularly move, it helped me a lot. Nacontrol ung bloodsugar ko and Yung moodswings ko. Napapansin ko kasi, pag wala akong ginagawa eh asawa ko Yung napagttripan kong awayin which actually happened during my 1st pregnancy na complicated and Naka bedrest Lang ako.. Hehehe
#1sttimemom here also. 21wks tomorrow. I walk everyday (8-10k steps target per day) I have small frequent meals (3snacks, 3 meals, > water intake) Regular house chores, errands. I manage my physical & mental health para less stress and worries samin ni baby.
thank you mga mommies! medyo feeling guilty kasi ako dahil after work, usually humihiga lng ako ksi pagod na. first time mom ksi ako kaya medyo insecure at afraid majudge na wlang ginagawa 😅
same tayo mamsh... every weekend nakakalad ng malayo... pero during weekdays ko minsan nagwawalk pa din ako kahit konti lalo nat ngalay na sa pag upo due to wfh
kegel exercises, kausapin si baby, mag prepare ng nutritious foods for yourself, bonding time with your hubby to support your mental health 🥰
Sis same tayo haha kailangan na dn mag walk every day. Mahirap na baka ma cs tayo
Eat, work, eat, sleep, eat sleep repeat. buhay tamad lol
Janine Cunanan De Leon