Breast engorgement

Hi mommy, I experienced that while in the hospital nung nanganak ako. The only way to get rid of it is hand expression. Madaming tutorials naman sa YouTube pero I doubt na kaya mo gawin sa sarili mo at that point kasi super sakit na niyan. 😭 I remember the pain nung hina-hand express ng lactation nurse yung milk ko. 😭😭😭 Try to do it yourself pero kung ‘di kaya, I suggest you secure an appointment with a lactation specialist.

Mag warm compress k Po tpos hand express.. tiis tiis lng.. kesa maging mastitis hihiwain p balat mo.