Team October

Mga mommies pa help naman anung pwedeng gawin, hirap ako mag poop 4days na and super tigas talaga🥺 Kumain na ko ng avocado, papaya, walang epekto, dipa rin mailabas, natatakot naman akong umire.#1stimemom #advicepls #pleasehelp

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water and once a day na yakult lang ako, okay naman try nyo po

2y ago

physillum husk. ihalo lang sa oatmeal or milk or juice. kasi d talaga pleasant Yun lasa and texture inumin.