Eating

Pwede sis but eat in moderation kasi processed food siya at salty kaya yung iba iniiwasan talaga nila kainin. On my part, bihira lang ako kumain niyan I'm 16 weeks na, iwasan or limit narin ang other processed foods like sausages, ham, meat loafs, canned tuna, tocino, longganisa marami kasi siyang preservatives which is not good for your health pati kay baby.