Exercise for 3rd trimester
Hello mga mommies! i'm 34 weeks and 6 days pregnant. Tanong ko lang kailan po ba dapat magsimula mag exercise tulad ng maglalakad? Salamat sa sagot.
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as per my ob, lakad-lakad lang daw muna. yung squatting, 37 weeks ang up na daw yun dahil mahirap na baka magpre-term. 35 weeks here
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Momsy of 2 kids