Exercise for 3rd trimester

Hello mga mommies! i'm 34 weeks and 6 days pregnant. Tanong ko lang kailan po ba dapat magsimula mag exercise tulad ng maglalakad? Salamat sa sagot.

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Magsulat ng reply

as per my ob, lakad-lakad lang daw muna. yung squatting, 37 weeks ang up na daw yun dahil mahirap na baka magpre-term. 35 weeks here

1y ago

thank you po 😊