Lactation foods or supplements

Hi mga mommies, I am 18 weeks preggy, I am curious po kelan ako pwede magstart uminom or kumain ng mga pampalakas ng breastmilk? I really want to pursue breastfeeding to my 2nd child, kasi sa panganay ko konti lang milk ko. Para tipid din diba πŸ™‚ salamat po sa sasagot and baka may suggestion po kayo what to take :)

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Super Mum

usually pag malapit na ang due date. as for now, i suggest you read and watch things about breastfeeding, para prepared ka when you start your breastfeeding journey. safe pregnancy and happy latching soon! πŸ’™β€πŸ€±

Join po kayo fb group breastfeeding pinays madami kayo matututunan 😊

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Kdalsan po kpg nsa 36weeks n kau mgbbgay si ob