Constipated

Hello mga mommies. Ask ko lang po kung natural lang po na di nakakadumi regularly ang mga preggy? Nag woworry po kase ako, kase every other lang po ako nakakadumi, minsan umaabot pa po ng 1 week before ako makadumi. May kailangan po ba akong kainin or kahit na anong e-take? First time mom here. Thankyou po.

Excited to become a mum

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Magsulat ng reply

Eto po reseta skn ob q, d rn aq everyday nadumi

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VIP Member

Yes natural lng yan momsh..eat more on fiber ka

Normal lang po..take food rich in fiber po

Papayang hinog or more water lng lge 😊

Ako po ganyan din..minsan every 3 days..

Inom ng madmaing water and ripe papaya.

More more water sis.. saka kain papaya

VIP Member

momsh drink plenty of water lang.

VIP Member

Opo.. Sa akon ganyn dn eh

More water saka yakult.

Home Just Mums mga mommies ask ko lang po kung natural lang po na di nakakadumi regularly ang