Backpain and paninigas ng tiyan

Hi mga mommies! 7 weeks pregnant po ako and sumasakit likod ko and minsan prang naninigas tyan ko usually kapag mtgal nakaupo or mtgal na lakad. Pero nwwla naman po if naiipahnga. Wla naman po ako spotting/bleeding. May same experience po ba and how do you deal with it po?

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Hi po! Ako din po 5th-7th week more on low back pain and cramps, my ob said dapat mag rest daw kasi di daw maganda if both nafifeel mo. No spotting din. Pero niresetahan po ako ng isoxilan and progesterone for support and para makarelax ung uterus.