VITAMINS FOR 1ST TRIMEATER

Hi mga mommies 20 days delayed nako. Pero d pako nkkapag pa check up. Ask ko po sana ano vitamins na tinitake nyo ngym

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Folic acid is critical sa development ni baby and for you. I used to take Quatrofol once a day. Pero best consult an OB asap if talagang pregnant ka. 20 weeks delayed, nakapag PT ka na ba?