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Mga mii Pag inom niyo nitong iron + folic acid day or night po ba? Atsaka before lunch or after?
1 time lang po ang painom nyan mi best time to take po is sa night bago mag sleep
Morning, at least 30 minutes bago ka mag breakfast.
ako iniinom ko 2 hours after meal sa gabi.
Morning, empty stomach.
morning, after meal..