BREASTFEEDING

Make sure po to learn how to DEEP LATCH. Common po ang nipple pain sa breastfeeding moms kasi ang usual advice na natatanggap natin ay "natural lang yan. Tiisin mo lang, masasanay ka rin" 😢 but the truth is that breastfeeding is NOT supposed to be painful. Kapag masakit po, i-unlatch si baby and try again (insert a clean finger sa pisngi ni baby to break the suction). Medyo challenging po at first na mamaster ang deep latch pero once nakuha nyo na po, it's well worth it. Watch this video on how to avoid nipple pain: https://youtu.be/WVEABNhXr1A?si=Y1f8voRdjOHSp51D Reminder lang din po na not advisable po ang magpump before 6 weeks post-partum para maiwasan ang oversupply and mastitis. I highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️ (https://www.facebook.com/groups/breastfeedingpinays/)

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Apply nipple cream. :)