Constipation during 2nd trimester
Hello mga mie, sino po dito nakakaexperience ng constipation? 19 weeks po ako at pansin ko nitong 2nd trimester ko inaabot ako ng 1-2 hrs lagi sa cr bago makapag poop. Ma water naman ako,at ma veggies pati.
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Normal lang po mii sa buntis. Try mo po sa prine juice, papaya, pears at pakwan. Yan po pampalambot
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eat fiber rich fruits
Kasama po siya talaga sa diet ko, kaso wala talaga. Thank you.
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