Stress na buntis 😞
Mga mi, tanong ko lang po kasi sobrang stress ako lately, may effect ba kay baby yung pagiging stress ng mommy? Pinipilit ko pong maging positive sa buhay pero di maiwasan talaga na matress.. Ano ano po effect sa baby? 18 weeks pregnant po ako..Tia po sa mga sasagot
Hi, Mommy! Stress contributes a lot to our pregnancy. Your baby can feel whatever emotions you are carrying and it affects him/her. I had a preterm labor at 20weeks on my first pregnancy. The night before it happened, I got super mad and stressed out about it, it didn’t go well, I lost my baby. I’m not saying this to scare you but for you to be aware. Try to be relaxed as much as possible. Read a book to distract yourself, watch some funny movies, vent out to a friend if you need and then breathe. You can also research/watch some videos on how to manage stress during pregnancy, breathing exercises for stress relief, etc. But most importantly, surrender it to God. Pray harder, He listens. You got this, Mommy! You are stronger than what you think. You have to be coz your baby relies on you. Angelicas don’t quit! 🤗
Magbasa pa
