discipline at matinding dedication mo sa pagpapapayat. 48-50kg ako nung dalaga ako, nung bago ako nanganak 65kg, after nun 58kg na .. di na bumalik yung dating weight ko talaga pero normal bmi na ko. since 5'4" naman din height ko. underweight ako nung dalaga. 56kg ako nung nagbuntis ulit ngayon and as of now going going 68kg na, 3weeks waiting bago manganak. dedication lang kasi yan at control/disiplina sa lifestyle, pagkain mo.
Momshie, babalik din po yan with proper discipline. Pero as of now you need to be careful po muna not to push your body to lose weight. My ob told me to give my body at least 3 months para makabawi before daw ako mag "balik alindog program" so I'm still taking some vitamins. 2 months pa lang baby ko. ☺️ Use binder like this https://s.lazada.com.ph/s.Tk0Id.
Anonymous