Sardines is it safe

Hello mga mamsh,mejo nag worry lang ako kase during first trimester ko lagi ako nag uulam ng sardinas from can ,is it true na may epekto ito sa health ni baby ,,sino po dito kumkain ng sardinas during pergnancy lalo na first trimester ok lang po ba baby nyo... Sana may sumagot tnx...#firstbaby #1stimemom

Anonymous

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Super Mum

https://theasianparent.page.link/P4Jy67yc5quMoyEM9 Find a list of foods and which ones are safe to eat during pregnancy, after you give birth, while breastfeeding and to feed your baby, only on theAsianparent

Halos knakain ko dn sardinas na may itlog pero pa onti onti lng 😅 Un lng kasi ang ulam na hnd bmabaliktad sikmura ko.

Andrea

more on veggies and fruits muna ko hehe second trimester ko na ☺️

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