Mga mamsh sino dito hindi kumakain ng fish during pregnancy?? Ako kase gustong gusto yung fish kaso bawal ba tlga???9 weeks preggy ako sana may sunagot...
May mga fish naman po na pwede. Kelangan lang well cooked pa din parati.
Safe fish to eat during pregnancy:
Anchovies
Sardines
Herring
Catfish
Flounder
Salmon
Canned light tuna
Tilapia
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