Blood Sugar

Mataas po ang blood sugar ko, 3months preggy na po ako. Ano po ba maigeng kainin??

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Magsulat ng reply

bawal na matatamis na fruits like mangga, bawal na ang white rice at white bread. pwede ka magbrown or red rice at wheat bread. more water. pwede ka din mag oatmeal. bawal na din matatamis na inumin lang instant coffee, milk tea, juices and softdrinks.

3y ago

Thankyou po!