Exercise to tolerate discomfort sa pelvic bone/balakang/puson pag nag labor to delivery

Magandang Gabi po mga ka momsh 😊🤎 I'm 37 weeks and 4 days preggy. Any exercise suggestion po para ma lessen o ma tolerate lang ng bongga ang cramps at sakit sa balakang pag nag labor na? Thank you sa makakasagot 😊🤍♥️💚💙💛💜💖 #suggestionplease #LaborandDelivery #labor #37weeks4daysPreggy #37weeks4days

Chip Chip

Excited to become a mum

1 Reply

Magsulat ng reply

squats po and pelvic exercises. nood ka sa youtube un safe workout during 3rd tri. bsta galaw galaw din if hindi ka naman maselan sa pagbubuntis.

Home Just Mums magandang gabi po mga ka momsh im 37 weeks 4 days preggy exercise