noodles

You can eat whaetever you want as long as you stay well hydrated. Ako rin malakas sa noodles pero make sure ko na lagi akong umiinom ng tubig, fruit juice. Capable ang katawan natin na gumawa ng nutrients na kailangan ng babies thru breastmilk. May nabasa ako na whatever we eat does not affect the quality of the breastmilk. Mas may epekto sa katawan natin kesa sa breastmilk kumbaga.