7mo very keen on solids

You can slowly increase his solid meals if he likes it but just make sure tt he still has milk for most feeds. E.g Early morning : milk Breakfast: 3 to 4 tablespoons of rice cereal mixed with milk Mid-morning :milk Lunch: ¼ to ¾ bowl of solid food Afternoon snack: milk Dinner: ¼ to ¾ bowl of solid food Evening snack: milk