How often do you do Kegel exercises to strengthen your pelv

How often do you do Kegel exercises to strengthen your pelvic floor muscles?

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Every day

Multiple times a week

Rarely

Never / I don't know what it is

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theAsianparent

The official account for TheAsianparent Singapore.

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Mga mommies, ang kegel po exercise sa ibaba.... Yung inoopen and close niyo po siya. Parang sa likuran (anus) nagagalaw niyo yung muscle. Yun po ang kegel exercise.

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