How often do you do Kegel exercises to strengthen your pelv

How often do you do Kegel exercises to strengthen your pelvic floor muscles?

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Every day

Multiple times a week

Rarely

Never / I don't know what it is

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The official account for TheAsianparent Singapore.

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I am advised to do bedrest. My cervix are now open (2cm dilation)yet i am still in my 30 weeks.

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Mommy of Adorable Toddler and expectant at the same time "

5y ago

hello mga momsh. i gave birth last July 15,2020. 35 weeks lang po si baby but di naman ganun ka.liit. healthy naman po siya.