Gym

As per my ob po depende po kung may cut vaginal/cs. Kahit normal it'll take more months pa daw po para maka-recover yung body natin. To make sure at para safe na din po sa binat simple household chores nalang daw muna para pagpawisan.

mas maganda po kung light na exercise lang at wag masyado matinding exercise, para hindi mabigla yung katawan natin :)