Just wondering on what your opinions are on a TENS machine? Do you think they do help in labour? Or a waste of money?

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This is a first I've heard about TENS machine and this is the summary of what I understood from different articles online: TENS stands for transcutaneous electrical nerve stimulation. It consists of a hand-held controller connected by two sets of fine leads to four sticky pads which are placed on your back. The machine gives out little pulses of electrical energy that reach your skin via the leads and pads. The pulses may give you a tingling or buzzing sensation, depending on the setting. If you don't want to hold the controller, you can clip it to your clothing or attach a strap to hang it around your neck. I guess it's a good option to try if you can't tolerate pain but don't want to get an epidural. You can apparently rent them from hospitals so speak to your gynaes about it if you are keen.

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It is quite similar to Electronic Acupuncture. However, the effectiveness is unknown and this method is not popular in Singapore yet. Also, it needs someone who is professional to assist to place on the accurate points to help in pain relief. For me, I didn't use epidural during child-birth. What I did to relief my contraction pain was breathing strategies and laughing gas. You can try to view youtube videos on how to do it. https://www.youtube.com/watch?v=I5HJ83xXQvM I have quite a number of friends attended hynobirthing class and find it is very helpful in pain relief. You might want to check with Four Trimester for the course.

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i know that TENS machine can induce labor and if it's used in 1st trimester it could cause miscarriage for other reasons like in my case i used in physical therapy after a fracture

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Im also curious to try this...I wish someone who have tried it would give a feedback

thanks