How to ease Chronic pelvic pain?

I’ve been experiencing it lately I’m 28weeks pregnant super sakit lalo pag tatayo or uupo. Any idea how to ease the pain mga mommy? :(

Ramona Inobio profile icon
Ramona Inobio

Preggers

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Tnry ko mga Yoga/Stretching sa YouTube, parang di naman epektib 😅

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