Is there any food that a breastfeeding mom should avoid to keep her baby free from any allergies?

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Every baby is different but there are common food culprits that cause gas, crankiness, and fussiness in babies. Some examples would be:- Caffeine Garlic Tomatoes Shellfish Dairy Soy Eggs Hot Peppers and Spicy Foods Peanuts Chocolate Wheat Breads

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