In order to regain my pre-pregnancy figure and lose weight, is it compulsory to undergo post-natal massage or urut?

It is not compulsory to go for post natal massage. It is more for massaging to put ur womb in place. Some of my friends did not believe in the massage and opted out. They are back to exercise and I must say, they look good. Hence, do what u are comfortable as not everyone likes massages. You can do your own exercise to maintain ur pre preg figure and to look good.