Coping with cervix check

I’m very tense during the cervix check. Are there any methods to cope with the pain?

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For me, I feel that cervix check is worse than my c sec wound pain 😩 I cried during the check so I totally understand how you feel. Others might not feel pain and just uncomfortable but the pain was super bad for me. So I don’t think there’s any solution like “relax... take deep breathe..” sigh.

It’s definitely uncomfortable, not gonna lie. But the pain comes when it’s tensed up. Try and relax and you’ll be surprised it’s over before you realised

I just think of my baby and try to relax. My husband is there to comfort me. He always ask me to look at his face and I will calm Down

Not a comfortable feeling I know. I usually will grab the sides of the bed and breath in deeply.

I have heard that using a lubricant can reduce pain. But check with your doctor first

uncomfortable only .. deep breath technique .. don't tense ur leg