5mg folic acid tablet

Hi...im taking 5mg folic acid tablet daily...can i eat kiwi fruit during first trimester.people says kiwi also have folate property.if taking both is contain overdose?pls suggest.

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folic acid essential for baby growth. please take every day during pregnancy with doctor advice.

Super Mum

It’s alright:) I don’t think you’re eating that much kiwi in one day. Heh