I'm quite traditional, especially when it comes to food. With my kids I give them the same lunch my mum used to make me, bread, butter and sugar. But with all these new 'health fads' I'm worried that I might be falling behind in getting my kids to grow up healthy. Any advice for how i can start simple and not scare my kids with the change in their day to day diet?

Mama bear of 2 tykes

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Home Lunch Box Recipes im quite traditional especially when it comes to food with my kids i give them the same lunch my mum used to make me bread butter and sugar but with all these new health fads im worried that i might be falling behind in getting my kids to grow up healthy any advice for how i can start simple and not scare my kids with the change in their day to day diet