Weight gain

I'm only 8 weeks pregnant and I have gained 2kg.. OMG right?? I hasn't been eating a lot infact.. just my normal 3 meals and a packet or milk in the middle of the night if I feel too hungry.. I would like to do some treadmill walking but am afraid of doing so as I'm still in my first trimester and I don't want to take any risk.... Yet I don't want to gain any unnecessary weight in my pregnancy. Any tips on weight management during first trimester?

strawberry kiwi

Excited to become a mum

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Don't try to lose weight at this period. It's ok to gain any amount of weight as long as your pregnancy is normal. You will lose weight if morning sickness starts. Eat moderately and always remember not to eat for 2 even though you're pregnant.

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Home Pregnancy im only 8 weeks pregnant i have gained 2kg omg right i hasnt been eating