Hi, I'm now in my 2nd trim. And I'm having aches on my upper back, shoulders & neck already. Anyone have any recommendations on massages that are safe to go? I think I need it quite badly!
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Hey mummy!!! Stretching works wonders. Simple stretching.. I did it every time the aches came especially in the night. You know the kind of stretching in primary school. Tey it out!
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