Trying

I'm 35 years old, first pregnancy ko. As long as regular menses ka and no other health problems possible mabuntis. Have a healthy lifestyle. Before ako magbuntis nagjojog pa ko and eat salad. As much as possible normal dapat BMI mo. And observe yung ovulation mo. Time mo yung contact ninyo ni hubby sa ovulation period. Wag din everyday ang contact kasi madedeplete ang sperm cells niya.