Mental Help. I am suicidal and afraid to hurt my kids

Hi. I'm a mom of two. I don't lnwo what to say anymore. I can't explain my situation. Everything is too overwhelming. I tried asking for help yet I'm just a drama queen para sa kanila. I wanted to die. I want to end my life. When I'm alone, i get intrusive thoughts on hurting my children. And I'm scared. #pleasehelp

Anonymous

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Magsulat ng reply

ganyan din ako dati mommy. ang hirap talaga ng labanan sa isip. tapos yung totoo naman di lahat may taong mapagsasabihan or kaya humanap ng professional help. pero sa akin mommy ang pinaka nakatulong ay kapag ganyan yung thoughts ko, nakikinig ako ng worship songs. minsan kasi ang hirap humanap ng salita para sa panalangin. pero kapag nakikinig ako ng worship songs nagkakaroon ako ng peace at sound mind. kumakalma yung isip at puso at nagagawa ko magdasal pagkatapos. ito yung mga kanta na nakatulong sakin: 1. Defender by Upperroom; 2. no longer slaves by Bethel; 3. Protector by kim walker; 4. find you on my knees by Kari Jobe. sana maka help din sayo mommy. sending love and hugs.

Magbasa pa

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