Mental Help. I am suicidal and afraid to hurt my kids

Hi. I'm a mom of two. I don't lnwo what to say anymore. I can't explain my situation. Everything is too overwhelming. I tried asking for help yet I'm just a drama queen para sa kanila. I wanted to die. I want to end my life. When I'm alone, i get intrusive thoughts on hurting my children. And I'm scared. #pleasehelp

Anonymous

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Talk to someone (your mother/sister/friends) . Actually yan ang nakaHelp sa akin. Shinare ko yung nararamdaman ko sa kapatid ko at partner ng kapatid ng partner ko. (So thankful of them.) Di lang yan, you can also join mommy groups para pwd mo malabas lahat ng gusto mong ilabas kasi pwd ka naman magPost anonymously. Have time din for yourself, try to watch your favorite dramas or read a book, para maDivert ang iniisip mo . Lastly, Talk to God. Talagang big help yan 😊

Magbasa pa

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