Mental Help. I am suicidal and afraid to hurt my kids

Hi. I'm a mom of two. I don't lnwo what to say anymore. I can't explain my situation. Everything is too overwhelming. I tried asking for help yet I'm just a drama queen para sa kanila. I wanted to die. I want to end my life. When I'm alone, i get intrusive thoughts on hurting my children. And I'm scared. #pleasehelp

Anonymous

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Magsulat ng reply

Your feelings are valid Mi, just know that you are STRONGER than you think you are. The moment lang na nagpost ka ngayon dito asking for help at ina-acknowledge mo yung thoughts mo na yan is you being BRAVE enough. Alam mo sa sarili mo na hindi yan ang solusyon sa problema, alam mo yan Mi. Overwhelmed ka, just let it be. One step at a time, let yourself do your own phase, hinay hinay lang Mi. Bilib ako sayo. Hindi lahat ng tao makakaintindi, at okay lang yun Mi. Ikaw at mga anak mo ang mahalaga. Get some fresh air, labas ka muna tignan mo ang ganda ng langit. Masarap mabuhay 💜 God bless your strong heart ♥️

Magbasa pa

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