Backaches

I'm having backaches from carrying my baby from the cot. Any idea how I can improve. My back condition? It is getting worst since my baby's weight is increasing.

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using binder may help. or better still get spouse to help carry bb from cot n pass to u

Try Aulora Pants to ease your back pain. beep me in ig nursyuaidah. 🤗😊

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Calcium deficiency is main reason improve Ca and use belts for support back