What Chinese Tonic Can We Eat

I'm going to 19 weeks. What tonic food can be taken?

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I took tian yuan xiang pure chicken essence throughout my first preg. Now just found out I'm preg again so had bought the chicken essence again. Just buy the pure one to boost your energy and immune system. No need to get the herbs one as every one body is difference.. my gynae dont really support herbs for preggy

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