What Chinese Tonic Can We Eat

I'm going to 19 weeks. What tonic food can be taken?

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Super Mum

I would be cautious with Chinese tonic during pregnancy, but they are good for postpartum. I only had bird's nest, if that's consider a chinese tonic 😃homemade chicken essence too

4y ago

homemade chicken essences is good. my sister recovery very fast afte gave birth and the baby is fit and healthy. she make once every week.